Something went wrong. There's an issue and the page could not be loaded. Reload page. 44K Followers, 37 Following, 194 Posts - See Instagram photos and videos from Fitness Inspiration (@fitspo_inspiration__)Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Valerie Ng ( … Dec 28, 2023 - Explore Cait 🍒's board "FITspo", followed by 1,984 people on Pinterest. See more ideas about fitness inspiration, fitspo, fitness motivation. See a recent post on Tumblr from @konivae about fitspo. Discover more posts about fitblr, fitspiration, fitness, workout, healthy, exercise, and fitspo. Fitspo is used, primarily by women and accompanied by images and words, with the purpose of inspiring themselves and others to live a fit, active life. However, the use of Fitspo has been criticized, as the images often portray dangerously thin, overly sexualized women with bodies that most will never be able to achieve. ...Strong is the new sexy and fitness is the new party. With society leaning towards health and fitness, Yahoo’s #Fitspo of the Week series is dedicated to all inspirational men and women in Singapore leading active lifestyles. Know of any who deserve to be featured? Hit me up on CherylTay.sg and on Facebook,Twitter …Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Jemi Aw ( @_jxxi) …Buy Delightful Fitspo Chocolate Online at Best Price in India from cococart.in. We deliver our delicious Fitspo Chocolate in Mumbai, Bangalore, Delhi, Calcutta, Chennai, Bangalore, Delhi, Noida and Gurugram.Енергиен бар Флапджак FitSpo, Череша, 12x90g. Оценено на 5.00 от 5. 33.48 лв. 23.44 лв. 14 налични. Добавяне в количката. Засища и зарежда с енергия Възcтaнoвява нивaтa нa …Singapore #Fitspo of the Week Jeremy Tan is the owner of fitness gym The Pulse Lab and indoor rowing studio The Row Space. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women …Κάτω από τα εμπορικά σήματα Fitspo, bezzo & MOOVeat παράγουμε ανά την Ευρώπη σε πιστοποιημένες γραμμές παραγωγής και διαθέτουμε στην Ελλάδα, την Κύπρο και άλλες 8 χώρες, περισσότερα από 80 SKUs.Jun 14, 2021 · "Fitspo", short for "fitspiration" — defined by dictionary.com as, "Photos, videos, advertisements etc., intended to inspire a person to get physically fit through rigorous exercise and diet ... Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Chen Simin ( @siminlovecheer) Age: 33. Height: 1.5m. Weight: 47kg. Occupation: UI/UX …Fitspo made way for yet another body ideal that is unattainable for most of us; for women, lean legs, taut abs and a peach bottom; for men, bulging biceps, …Sep 27, 2021 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Ginger Lam (@ginger.lam) Age: 29 GymPaws. GymPaws® are the #1 Top Rated Workout Glove - and they're not even Gloves! The GymPaws® Fitness Blog is all about Hot, Fit Bodies and how to Get 'em! Hashtag #fitspo stands for fitsporation - those pics that make you get off the couch and workout! These Hot Crossfit Guys should do the trick.Om den inte ligger där så maila oss till [email protected] så löser vi det. Mvh Team Fitspo. CM. Chiara Meloni. 1 review. BE. Apr 28, 2020. Verified. super good and sweet service. super good and sweet service! I will definitely order again in the future! the resistance bands are perfect!Amy Slater, an associate professor at the University of West England, Bristol, published a study in 2017 in which 160 female undergraduates viewed either #fitspo, self compassion quotes, or a mix ... Революционен продукт в категория Протеинови храни, Fitspo Soft Protein Cookie е най-добрата здравословна алтернатива на традиционните печени бисквити. Fitspo Soft Protein Cookie съдържа 0,3g естествени захари и по-малко от 280 kcal в бисквита ... Singapore #Fitspo of the Week, Jacky Ong, is an athletics coach. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. …Fitspiration is a social media trend that promotes exercise, health, and fitness, but it can also have negative effects, such as increased body dissatisfaction, exercise addiction, and the use of unhealthy body-enhancing …Jan 12, 2023 · People who view fitspo on social media say they are looking for motivation to get off the couch and into the weight room. In a 2019 study in BMC Public Health, almost all participants said they looked at fitspiration in order to get motivated to exercise or eat healthy. The study analyzed 180 participants who answered open-ended questions ... Fitspiration is a social media trend that promotes exercise, health, and fitness, but it can also have negative effects, such as increased body dissatisfaction, exercise addiction, and the use of unhealthy body-enhancing …A lot of fitspo is a thinly veiled version of thinspo, promoting the same obsessive tendencies and impossible appearance ideals, and that's a trap." Cynthia Bulik, Ph.D., ...Updated 7 May 2023 · 12-min read. Singapore #Fitspo of the Week Jonathan Cheok is an executive producer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …Singapore #Fitspo of the Week Sharlyn Seet is a content creator and spin instructor. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to …The fitspo mantra was loud and clear: promoting strength and health over thinness and "thigh gaps". The movement was designed to encourage a more positive body ideal. As researchers have suggested ...Singapore #Fitspo of the Week Eusebius Han is a personal trainer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend?569K Followers, 1,260 Following, 321 Posts - See Instagram photos and videos from Fitness Models Inspiration (@fitspomodels)Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Magan Ho …The present study involved a between-subjects pre-post assessment experimental design. There was one independent variable with three levels, which were exposure to images of Barbie Fashionista® dolls, Barbie Made to Move® dolls, or Lego Friends® figures and play sets (see Fig. 1).The dependent variables of this study were …Founder of his namesake fitness brand, Jordan Yeoh Fitness, this Malaysian fitness instructor, model and social media star has been actively sharing workout posts and tips since 2012.Thanks to his regular updates and easy-to-follow routines – though some may add his six packs and uncanny resemblance to Jay Chou plays a role too – Jordan …Singapore #Fitspo of the Week Shantay Zhou is a content creator. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. …Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Magan Ho …Sep 19, 2023 · Fitspo is a term for fitness inspiration and motivation to become healthier and more physically fit. It is often used by girls to support and encourage others, or by guys to complement or admire someone's physique. Learn how to use fitspo in different contexts, such as social media, fitness, or relationships, and how to reply with positive messages. Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore …Om den inte ligger där så maila oss till [email protected] så löser vi det. Mvh Team Fitspo. CM. Chiara Meloni. 1 review. BE. Apr 28, 2020. Verified. super good and sweet service. super good and sweet service! I will definitely order again in the future! the resistance bands are perfect!The present study involved a between-subjects pre-post assessment experimental design. There was one independent variable with three levels, which were exposure to images of Barbie Fashionista® dolls, Barbie Made to Move® dolls, or Lego Friends® figures and play sets (see Fig. 1).The dependent variables of this study were …26 super hot fitness influencers to follow for #fitspo. Whether you’re looking for new workout ideas or to simply get motivated, these are the IG accounts to follow. Running out of steam on your workout routine? Can’t find the determination to keep pushing on? Here are the most motivational and inspirational Instagram accounts to follow for ...Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Chen Simin ( @siminlovecheer) Age: 33. Height: 1.5m. Weight: 47kg. Occupation: UI/UX … FitSpo is a brand that discovers and delivers better nutrition, greater functionality and indulging taste. Our protein bars are high in protein, sugar free, palm oil free, creamy, crunchy and soft. In new Instagram pics, the 47-year-old actress is wearing a sparkly mesh naked dress layered over a black bodysuit. She paired the look with a drapey blazer and seriously toned legs for days that ...FitSpo е онлайн магазин за здравословни и функционални храни, които подпомагат вашата фитнес програма. Открийте най-продаваните продукти, като протеинови барове с различни вкусове и калорични стойности.Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike. If you dig our content, leave a like, comment, and subscribe! Peace ️First - you can leave comments and questions for me, (I’m Stef, hi!) here: https://www.thefitrv.com/workouts/stress-relief-stretching-for-seniors-and-beginne...Κάτω από τα εμπορικά σήματα Fitspo, bezzo & MOOVeat παράγουμε ανά την Ευρώπη σε πιστοποιημένες γραμμές παραγωγής και διαθέτουμε στην Ελλάδα, την Κύπρο και άλλες 8 χώρες, περισσότερα από 80 SKUs.Singapore #Fitspo of the Week Elise Poh works as an anti-bribery and corruption compliance executive at a bank. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in …Purpose Fitspiration (also known as “fitspo”) aims to inspire individuals to exercise and have healthy habits, but emerging research indicates that exposure to it can have a negative impact on body image. This study aims to analyze the relationship between individuals’ exposure to fitspiration content and body …Buy Delightful Fitspo Chocolate Online at Best Price in India from cococart.in. We deliver our delicious Fitspo Chocolate in Mumbai, Bangalore, Delhi, Calcutta, Chennai, Bangalore, Delhi, Noida and Gurugram.The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: yoga practitioner Maya Pu. Get a dose of inspiration with Fitspo of the …Singapore #Fitspo of the Week Maegan Teh is a fitness instructor, and also co-owns a fitness studio. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …Fitspo is an abbreviation for "fitness inspiration", which refers to the motivation to be healthier and more fit. It is typically used in regards to women getting stronger instead of skinnier. Fitspo is often preceded by a hashtag (#) accompanying an image with a motivating phrase like "you can do this" or "women are powerful." …Fitspo. 10,848 likes. www.fitspo.net | "Strong is the new skinny" | Fitspo = Fitspiration = Fitness Inspiration. | Follow us on Twitter:...Singapore #Fitspo of the Week Tay Jia Wei is a boxing personal trainer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. …Nov 18, 2022 · A prominent hashtag with #fitspiration or #fitspo returns over 65 million posts on Instagram. According to the use of this platform, the frequency of posting and the time spent by the individual viewing photos are positively correlated with individuals’ body image concerns [ 9 ]. Избери Протеинов бар FitSpo Power 31% протеин, 3Crunchy Choco, 12x50g от широката гама продукти на eMAG.⭐Поръчай онлайн и вземи с доставка до твоята врата или куриерски офис!Singapore #Fitspo of the Week Elizabeth Biggs is the co-founder of Akesi Wellness. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and …Fitspo definition: . See examples of FITSPO used in a sentence.At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, Medical & lifestyle care hassle-free.#BeBetterEveryDayLife goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: John Lim ( … [email protected] +359882523644 +359884613734; бул. Васил Априлов 176, Пловдив 4027; За връзка с наш търговски ... Доставка до 1-2 работни дни. icon-piggy-bank-dark. Безплатна доставка над 39 лв. За продукта. Хранителна информация. Протеинов бар FitSpo Pro Бисквита. н. 30g млечен протеин. Без добавена захар.Fitspo is an abbreviation for "fitspiration”, which entails sharing images and statements that promote a fit and healthy lifestyle. Fitspo's goal is to inspire and push people to live a healthy ...People who view fitspo on social media say they are looking for motivation to get off the couch and into the weight room. In a 2019 study in BMC Public Health, almost all participants said they looked at fitspiration in order to get motivated to exercise or eat healthy.. The study analyzed 180 participants who …“Fitspo” is a more recent movement intended to focus on overall health rather than weight loss alone, although others have expressed concern that this could encourage disordered eating as well. “Thinspo” posts had to be located using newly adopted variants such as #thinspooo and #thinspooooo. Read on to see which parts of the … An insanely popular hashtag in recent years, fitspo is devoted to promoting proper diet and exercise through images, quotes, and inspirational stories. Women share successes and failures. And sometimes they share progression images, too, so that other women can gain inspiration from the work. It takes work and discipline to meet fitness goals. Dawn Sim. “A fit mum to me means a mother who is able to handle the physical and mental challenges that come her way during her motherhood journey and inspires her children to be strong ...Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Chen Simin ( @siminlovecheer) Age: 33. Height: 1.5m. Weight: 47kg. Occupation: UI/UX … Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike. If you dig our content, leave a like, comment, and subscribe! Peace ️ Fitspo. 10,848 likes. www.fitspo.net | "Strong is the new skinny" | Fitspo = Fitspiration = Fitness Inspiration. | Follow us on Twitter:...Singapore #Fitspo of the Week Shantay Zhou is a content creator. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. …Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Dana Safia …Енергиен бар Флапджак FitSpo, Череша, 12x90g. Оценено на 5.00 от 5. 33.48 лв. 23.44 лв. 14 налични. Добавяне в количката. Засища и зарежда с енергия Възcтaнoвява нивaтa нa …Whether your looking for new healthy recipes, workout routines to follow in the gym or just looking for some motivation, we’ve compiled a list of our favourite Womens fitness blogs in the UK that you need to follow for the ultimate #Fitspo; Carly Rowena. Carly Rowena is a Personal Trainer and Heath and Wellness Blogger.Fitspo definition: . See examples of FITSPO used in a sentence.Fitspo. @fitspoHQ ‧ 213 subscribers ‧ 78 videos. Here at Fitspo, we talk about anything and everything in the health and fitness space for beginners and average gym-goers alike.Singapore #Fitspo of the Week Marcus Tao is a yoga teacher. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s …fits the bill for. fits the pattern. fits together. fits together with. fits up. fitspiration. fits out. fits oneself out. fits one like a glove.Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Ong Wei Yu ( @ongweiyu) Age: 28. Height: 1.65m. Weight: 58kg. Occupation: Personal trainer. …“Fitspo” is a more recent movement intended to focus on overall health rather than weight loss alone, although others have expressed concern that this could encourage disordered eating as well. “Thinspo” posts had to be located using newly adopted variants such as #thinspooo and #thinspooooo. Read on to see which parts of the …Something went wrong. There's an issue and the page could not be loaded. Reload page. 116K Followers, 296 Following, 42 Posts - See Instagram photos and videos from FITSPO - Fitness Inspiration (@fitspo)Reg. numurs: 40103520480 Juridiskā adrese: Zemitāna iela 9k3, Rīga . Informācija. E-Veikals; Abonementi; Treneri; Konfidencialitātes politikaAug 22, 2022 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Esther Chiang ( @estugh) Age: 22. Height: 1.68m. Weight ... Singapore #Fitspo of the Week Maegan Teh is a fitness instructor, and also co-owns a fitness studio. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy … Fitspo definition: . See examples of FITSPO used in a sentence.
Apr 24, 2023 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Shazrina Shamsudin. Age: 27. Height: 1.65m. Weight: 56kg . Charlotte yoga
The fitspo movement and healthy lifestyles. As the weather begins to warm, more and more Australians are venturing outdoors to get fitter and healthier. And to motivate more people to get active ...Fitspo is used, primarily by women and accompanied by images and words, with the purpose of inspiring themselves and others to live a fit, active life. However, the use of Fitspo has been criticized, as the images often portray dangerously thin, overly sexualized women with bodies that most will never be able to achieve. ...FitSpo Протеинов бар Coconut, 60 g хранителна добавка. 2,99 лв. Единична цена с вкл. ДДС, без. Неувеличавана от: 08.08.2019 г. Безплатна доставка за всички регистрирани клиенти от 00:00 на 14.03. до 23:59 на 18.03.2024 г ...Fitspo. 10,848 likes. www.fitspo.net | "Strong is the new skinny" | Fitspo = Fitspiration = Fitness Inspiration. | Follow us on Twitter:...Updated 13 May 2023 at 8:59 pm · 14-min read. Singapore #Fitspo of the Week Jennifer Lee is a mother of three kids (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore …Singapore #Fitspo of the Week: Wany Misban. Name: Wany Misban (Instagram: @oneknee) Age: 26. Height: 1.58m. Weight: 46.8kg. Occupation: Instructor/Studio Manager. Status: In a relationship. Diet: Eats as healthily as possible, has one serving of meat and two servings of vegetables per meal, takes …To learn more about Jackie, follow her on Instagram @jacktemp or visit her website at jackietempera.com . At 43, Nicole Scherzinger's killer abs and sculpted legs are pure #fitspo as she rocks a ...Singapore #Fitspo of the Week Sharlyn Seet is a content creator and spin instructor. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to …Aug 22, 2022 · Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Esther Chiang ( @estugh) Age: 22. Height: 1.68m. Weight ... FitSpo Протеинов бар Coconut, 60 g хранителна добавка. 2,99 лв. Единична цена с вкл. ДДС, без. Неувеличавана от: 08.08.2019 г. Безплатна доставка за всички регистрирани клиенти от 00:00 на 14.03. до 23:59 на 18.03.2024 г ...Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to recommend? Hit Cheryl up on Instagram or Facebook! Name: Shazrina …Mar 29, 2017 · Most #fitspo posts contained a photograph or another image, and around 1 in 10 posts contained a video. More women appeared in posts than men, but men still appeared in nearly one third of posts; 40.5% (168/415) depicted at least one woman and 31.6% (131/415) depicted at least one man. In general, subjects of posts appeared to be young adults. Nutrition changes account for 80% of my transformation. 1. Find the TOTAL calories your body burns in a day. Use a free online TDEE calculator. My initial TDEE at 5’3/270lbs=3000 calories. 2. Subtract 300-700 from the number the TDEE calculator gives you and that should be your calorie range you should eat in a day. Singapore #Fitspo of the Week Nicholas Joel Leong is a personal trainer and fitness model. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. Have someone to ... FITSPO протеин саше - Кокос 30г. 1,99 лв. 2,79 лв. -28%. FITSPO протеин саше - Шоколад 34г. 1,99 лв. 2,79 лв. FIT SPO FLAP JACK Орех 90Г. 2,45 лв. FIT SPO CRUNCHY Протеинов бар Шоколадово брауни, 64Г. 3,99 лв. Updated 7 May 2023 · 12-min read. Singapore #Fitspo of the Week Jonathan Cheok is an executive producer. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy …Name: Jean Chia Gek Lan (IG: @xjljean) Age: 32. Height: 164cm. Weight: 53kg. Occupation: Sports Trainer. Status: Attached. Diet: Eats freely but in moderation, but during competition prep she will eat six small meals a day of 50-60% protein, 20-30% carbs and 10-20% healthy fats. Training: Netball, basketball and ….