Turkey Pinwheels Recipe via Two Peas & Their Pod. Turkey, cheddar cheese, spinach, apple, and mustard get rolled up in whole wheat tortillas and cut into bite size pinwheels. These easy Turkey Pinwheels make a fun and delicious lunch, snack, or party appetizer. Make this recipe.Feb 8, 2023 ... My vegetarian meal prep burrito bowl recipe is packed with plant-based nutrients like cauliflower rice, beans, corn, red onions, avocados, ...Homemade Hummus. Butternut Squash Instant Pot Chili. Sweet Potato Hummus (Hummus Without Chickpeas!) | Vegan, GF and Paleo! Easy Baked Jicama Fries | Low-Carb, Keto, …Fresh Tomato purees, chutneys, ginger-garlic paste, tamarind pulp, lemon juice, green chilli-garlic paste, These pastes and purees will form the base of your next awesome meal. If you want to have a sandwich in the morning, you can just make a quick paneer and green chutney sandwich so on and so forth.Store the salad in an airtight container in the refrigerator. Cut vegetables for tofu bowls. Cut the sweet potatoes into 1/2-inch-thick half-moons and the head of broccoli into florets. Store the vegetables together in a large zip-top bag or storage container in the refrigerator. Make dressing for tofu bowls.Saag Paneer – Keto Friendly, Gluten-Free, Vegetarian. Check out the recipe here. Ready in: 30 minutes. Recipe by: CookedByJulie. Bonus: quick, mega delicious and healthy dinner. Paneer, or Indian cottage cheese, is a great protein option for vegetarians and it loves greens.This vegetarian sesame noodle recipe is a satisfying meal ready in about 30 minutes. 7. Eggplant curry. Coconut milk, roasted eggplant, and chickpeas pair perfectly in this rich, creamy curry. Try this Indian – inspired dish for an indulgent plant-based protein source – it’s a flavorful vegetarian dinner idea. 8.Apr 2, 2021 ... Vegetarian Meal Prep Ideas · Roasted Vegetables with Creamy Whipped Feta: This dish is all about easy, breezy Mediterranean elegance. · Chana ...Are you tired of the same old boring lunch options? Do you find yourself struggling to come up with new and exciting vegetarian lunch ideas? Look no further. In this article, we wi...Oct 30, 2018 ... Meal Prep Ideas · Banana and egg pancakes · Fried eggs with cubed sweet potato and spinach · Roasted sweet potato with eggs and spinach &middo...Whether you’re a vegetarian or simply looking to incorporate more vegetables into your diet, veggie side dish recipes are a great way to add flavor and nutrition to any meal. Not o...You'll get your fill from saucy jumbo pasta shells loaded with four kinds—mozzarella, Asiago, ricotta and cottage cheese. Do the prep work, and then freeze according to the recipe directions to have a ready-to-bake meal for a future busy night. —Taste of Home Test Kitchen. Go to Recipe. 3 / 25.So today I've rounded up 30 of the best high-protein vegan meal prep recipes for you. We've got breakfast, lunch/dinner, dessert, and on-the-go snack recipes so you can grab a healthy plant-based meal at any time of the day. A little tip for you: I suggest setting aside some time every Sunday to prep your meals or snacks for the week.These Vegetarian Meal Prep Ideas are fan-favourites! You'll love these delicious plant-based breakfast, lunch and dinner recipes.Instructions. Preheat the oven to 425ºF degrees. Line a baking sheet with parchment paper. Arrange your vegetables (except green beans) in a single layer on the prepared baking sheet. Toss with olive oil, garlic powder, turmeric, salt and pepper. Roast for 15-20 minutes.Heat oil in a pan and add the tofu. As soon as the tofu is a very light brown, add ¼ cup sauce to the pan and toss the tofu in it. Cook everything on low heat. In some time, the sauce will start to evaporate and slowly it will start turning into golden brown and sticking to the pan and tofu.Simply mix two teaspoons of chili paste (or harissa) with one tablespoon of honey and gradually drizzle olive oil into the sauce until it thins to your liking. (A squeeze of lime taste mighty good ...Strawberries And Cream Oatmeal. Strawberries and cream oatmeal is a brilliant way to start the day! This healthy and satisfying breakfast is filled with rolled oats, ground flaxseed, cinnamon, coconut sugar, milk, and naturally sweet strawberries. It's hearty, vegan-friendly, ready in just 20 minutes, and sugar-free!Mar 21, 2017 ... 15 Delicious Vegetarian Recipes You Can Meal Prep on Sunday · 1. Burst Tomato and Zucchini Spaghetti with Avocado Sauce · 2. Turkish White Bean ...Chickpea & Artichoke Tuna-Salad: The combination of artichoke hearts, chickpeas, and shredded tempeh create a texturally pleasing and hands-down bomb flavor in this high-protein plant-based …Store the salad in an airtight container in the refrigerator. Cut vegetables for tofu bowls. Cut the sweet potatoes into 1/2-inch-thick half-moons and the head of broccoli into florets. Store the vegetables together in a large zip-top bag or storage container in the refrigerator. Make dressing for tofu bowls.This creamy broccoli cheese soup recipe is an instant pot meal prep recipe that is warm and satisfying. To make this dish completely vegetarian, just replace the chicken broth in the recipe with any vegetable stock. 6. Creamy Instant Pot Mac and Cheese. Mac and cheese is a classic favorite for kids and adults alike.Vegetarian Meal Prep 🥣 Mar 2024. vegetarian meal prep for week, easy meal prep ideas vegetarian, vegetarian meal prep recipes, vegetarian meal prep high protein, easy vegetarian meal prep lunches, vegetarian high protein meal plan, cheap vegetarian meal prep, vegetarian meal prep for weight training Mentally …Apr 19, 2019 · So today I've rounded up 30 of the best high-protein vegan meal prep recipes for you. We've got breakfast, lunch/dinner, dessert, and on-the-go snack recipes so you can grab a healthy plant-based meal at any time of the day. A little tip for you: I suggest setting aside some time every Sunday to prep your meals or snacks for the week. Recipes in this video. Blueberry Peach Sheet Pan Pancakes. Banana Chocolate Chip Pancakes. Strawberry Shortcake Sheet Pan Pancakes. Mixed Berry Sheet Pan Pancakes. Frozen Personal Pizza Prep. Pesto Pasta Freezer Prep Dinner Bake. Freezer Prep Hearty Veggie Soup. Roasted Summer Veggies Meal …A sabich sandwich is a Middle Eastern dish with pan-fried eggplant and egg with toppings like hummus, fresh veggies, and tahini sauce. You can prepare the components ahead of time, like …This is a collection of the best healthy meal prep recipes and includes sweet and savory healthy breakfast ideas, easy lunch recipes like healthy plant-based power bowls, vegan wraps, and quesadillas as well as …16. Southwest Sweet Potato Vegan Meal Prep Bowls from Salt & Lavender. Roasted sweet potatoes, corn, and black beans are the highlight of these vegan Tex-Mex meal prep bowls. They come together in about 45 minutes – that’s not bad for 4 meals! 17. Kale and Quinoa Tabouli Salad from Two Healthy Kitchens.Nov 8, 2023 · Go to Recipe. 2. Vegetarian Taco Soup. One of the easiest meal preps on the planet is soup . Dump the ingredients in a large pot, and you have lunch for the week. And this taco soup isn’t your average soup. Think of it like a spicy Mexican chili. It combines so many veggies and beans in a spicy stock with bold spices. Drink: green smoothie Ingredients:-2 cup green leafy vegetables-1 cup vanilla oat milk-1 ripe banana-1/2 green apple-1/2 pear . Fruits: kiwi and tangerine Snack: pistachios Lunch: teriyaki stir fry Ingredients:Here’s the breakdown. 1 cup of peanuts has 38 grams of protein, 1 cup of almonds has 30 grams of protein, 1 cup of pistachios has 25 grams of protein, 1 cup of cashews has 24 grams of protein and 1 cup of walnuts has 15 grams of protein. Seeds – can’t forget about seeds! Like nuts, seeds tend to be relatively high in protein as well. Blueberry-Banana Overnight Oats. 6 hrs. Colorful Roasted Sheet-Pan Vegetables. 45 mins. Microwaved Fresh Green Beans. 10 mins. 25 Vegetarian Lunch Ideas That Can Help Reduce Inflammation. Roasted Root Veggies & Greens over Spiced Lentils. 45 mins. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When …Healthy Banana Muffins. Our Healthy Banana Muffins are a great grab and go treat. They taste like dessert, but it’s like enjoying a bowl of oatmeal in a muffin wrapper! Over 30 healthy & vegan breakfast meal prep recipes for a great start into your day! This list includes both sweet and savory recipes.Red Lentil & Cauliflower Curry. View Recipe. Jason Donnelly. This cauliflower curry recipe also features red lentils, which turn yellow when cooked. Curry powder, onions, cumin and other seasonings give this vegetarian dinner tons of flavor. Serve over rice to complete the meal. 09 of 25.Aug 6, 2023 ... Vegan Meal Prep · High Protein Vegetarian Meal Plan · Vegan Food Recipes Protein · Vegan High Protein Meal Prep · Food Ideas Vegetarian.So today I've rounded up 30 of the best high-protein vegan meal prep recipes for you. We've got breakfast, lunch/dinner, dessert, and on-the-go snack recipes so you can grab a healthy plant-based meal at any time of the day. A little tip for you: I suggest setting aside some time every Sunday to prep your meals or snacks for the week.These 11 plans set you up with a week's worth of meatless meals that are equal parts easy and wholesome. Each plan includes recipes, prep tips, and plenty of ...Nov 22, 2023 · Scoop 1 cup of rice, quinoa, or stir fry noodles into a food storage container. Then add in 1/4 of the stir fry mixture. Sprinkle with sesame seeds. Place sliced green onions in a small, airtight container with the stir fry. Let containers cool, with lids open, for about 15 minutes, then cover, and store in fridge for up to a week. 1. Vegan wraps with sweet potato, chickpeas, and avocado. This is such an easy and fresh combo! Add a little salt, lemon, or lime juice and you’re good to go. A chickpea and avocado mash would also work great as a breakfast or as a sandwich. 2. BBQ jackfruit sandwiches with slaw. Via Minimalist Baker.Vegetarian Meal Prep Ideas for the Week + Grocery List. Now that we’ve got the basics out of the way, let’s dig into the best vegetarian meal prep recipes even the meat-eaters in your life will love! Breakfasts . These breakfast ideas are perfect for grab-n-go options, sit-down meals, and everything in between! ...A sabich sandwich is a Middle Eastern dish with pan-fried eggplant and egg with toppings like hummus, fresh veggies, and tahini sauce. You can prepare the components ahead of time, like …The Mediterranean diet has long been hailed as one of the healthiest diets in the world. With its emphasis on fresh fruits and vegetables, whole grains, legumes, and olive oil, it’...In today’s fast-paced world, finding time to prepare a nutritious meal can be challenging. However, with the right easy meal recipes, you can unlock the secrets of effortless meal ...1. Meal-Prep Vegetarian Quinoa Burrito Bowls. Five days’ worth of food in less than 20 minutes? Glory hallelujah say it ain’t so! Thanks to this recipe, it is so. …Lazy Breakfast Meal Prep Ideas. 1. Breakfast Couscous Bowl with Banana and Strawberries. This fluffy and tender couscous gets paired with sliced bananas and strawberries, a dash of cinnamon, and a drizzle of honey or maple syrup in a quick and easy summer breakfast couscous bowl. 2. Breakfast …Cook pasta according to package description. Roast the walnuts in a large dry pan on medium heat for a couple of minutes. Dice the onion and garlic. Put the walnuts into a small side bowl and add the onion and garlic to the pan with olive oil on low to medium heat. After 2 minutes season with sage, salt and pepper.Jan 4, 2024 · Spicy coconut curry with creamy chickpeas, warm spices, and roasted eggplant, the Eggplant Coconut Curry is so flavorful. 24. Instant Pot Aloo Matar (Potato and Pea Curry) Aloo Matar is a delicious Indian Potato and Peas Curry. This easy and scrumptious Indian Vegetable Curry is made with basic pantry staples. Find nutritious and filling vegetarian meal prep recipes that are easy to make and perfect for weeknight dinners. From pasta salads to broccoli stir-fries, these recipes are over the map, some are more indulgent, and all are low effort.Nov 22, 2023 · Scoop 1 cup of rice, quinoa, or stir fry noodles into a food storage container. Then add in 1/4 of the stir fry mixture. Sprinkle with sesame seeds. Place sliced green onions in a small, airtight container with the stir fry. Let containers cool, with lids open, for about 15 minutes, then cover, and store in fridge for up to a week. Published: Apr 15, 2022 · by Nicole · Updated: Apr 15, 2022 · This post may contain affiliate links. 30+ Vegan Meal Prep recipes that are perfect for batch cooking and storing in the fridge/freezing. Options for breakfast, lunch, dinner, snacks and dessert, including everything from pasta and curries to oatmeal and muffins.Baked sweet and sour or general tso's tofu with rice and veggies. Jamaican style lentil patties (like the goldenkrust beef patties but lentils) Veggie fried rice. Lentil shepherds pie. Spaghetti and veggie 'meatballs'. Bean/veggie burgers, white bean burgers spiced like crab cakes is my favorite.Once you have mastered all these vegetarian meal prep ideas, you will be a master prepper! Be sure to consider texture when building new meal prep bowls and boxes. Add crunch to your soup with homemade croutons, or sprinkle your tofu Manchurian with sesame seeds and sliced green onions. Make a few meals per week.Vegetarian Meal Prepping Ideas for Lunch · Rainbow Veggie Mason Jar Salad · Meal Prep Chipotle Tofu Quinoa Bowls · Meal-Prep Vegetarian Quinoa Burrito Bowls &m...May 7, 2018 · 16. Southwest Sweet Potato Vegan Meal Prep Bowls from Salt & Lavender. Roasted sweet potatoes, corn, and black beans are the highlight of these vegan Tex-Mex meal prep bowls. They come together in about 45 minutes – that’s not bad for 4 meals! 17. Kale and Quinoa Tabouli Salad from Two Healthy Kitchens. Instructions. Preheat the oven to 425ºF degrees. Line a baking sheet with parchment paper. Arrange your vegetables (except green beans) in a single layer on the prepared baking sheet. Toss with olive oil, garlic powder, turmeric, salt and pepper. Roast for 15-20 minutes.Vegetarian Meal Prep Ideas for the Week + Grocery List. Now that we’ve got the basics out of the way, let’s dig into the best vegetarian meal prep recipes even the meat-eaters in your life will love! Breakfasts . These breakfast ideas are perfect for grab-n-go options, sit-down meals, and everything in between! ...Saute spinach, green onion, garlic. Combine with feta, dill, mint (any of the common med herbs really), and a glug of a nice tasting olive oil. Wrap up your little pies and pan fry in olive oil. For whatever reason as basic as these are they're super satisfying.Press tofu: I heat the oven to 350°F. I line a large plate with paper towels, add the tofu blocks side-by-side, cover with more paper towels, and set my cast iron skillet on top to weigh it down. Cook farro: Meanwhile, I bring a large pot of salted water to a boil, add 1 cup farro, and cook until tender.Once you have mastered all these vegetarian meal prep ideas, you will be a master prepper! Be sure to consider texture when building new meal prep bowls and boxes. Add crunch to your soup with homemade croutons, or sprinkle your tofu Manchurian with sesame seeds and sliced green onions. Make a few meals per week.4.67 from 3 votes. Protein: 24g. Calories: 401kcal. Ready in: 20 minutes. Recipe by: Abril Macías. Bonus: perfect for batch prepping ahead of time. Fresh, easy, and delicious vegetarian wedge salad with creamy cashew dressing makes a perfect high-protein lunch in a jar. Add to Collection.Saute spinach, green onion, garlic. Combine with feta, dill, mint (any of the common med herbs really), and a glug of a nice tasting olive oil. Wrap up your little pies and pan fry in olive oil. For whatever reason as basic as these are they're super satisfying.7. A Week of Easy Plant-Based Dinners Packed with Protein. It’s a common misconception that it’s not always easy to get your fill of protein if you’re eating meatless. But this plan proves that it’s easy to dish up filling meat-free meals, with recipes for falafel-spiced tofu, vegetarian green curry, and chickpea stew.Vegetarian Meal Prep Ideas. Whether you’re a full vegetarian or you’re looking to add more plant-based meals into your diet, these vegetarian meal prep …This red lentil dal recipe is thick, creamy, and full of Indian spices. The ultimate vegan comfort food, made in one pot using pantry staples, and ready in 40 minutes! Gluten-free, vegan, and meal prep friendly.Whether you’re a vegetarian or simply looking to incorporate more vegetables into your diet, veggie side dish recipes are a great way to add flavor and nutrition to any meal. Not o...In today’s fast-paced world, finding the time to plan and prepare meals can be a challenge. However, with the help of Foodnetwork.com, you can take your meal planning and prep skil...Vegan Burrito Bowls with Cauliflower Rice. These meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time.Meal Plan: Quinoa Burgers, Veggie Gyros, Tequitos & More. This Week's Meatless Meal Plan | 08.31.15. Meal Plan: Portabella Cheesesteaks, Egg Benedict With Avocado & More. Meal Plan: Spanish Eggs and Chorizo, Thai-Style Vegan Nachos & More. Meal Plan: Stuffed Poblano Peppers, Tikka Masala Tofu & More.The Vegetarian Meal Prep Cookbook: Time-Saving Recipes and Weekly Plans for Healthy Eating [Danielson, Lisa] on Amazon.com. *FREE* shipping on qualifying ...This vegetarian meal prep recipe is one of my most popular on YouTube. If you are looking for vegetarian recipes that actually have flavor, then you came to ...Oct 20, 2023 · Meal-Prep Vegetarian Quinoa Burrito Bowls. Photo Credit: www.simplyquinoa.com. These easy vegetarian quinoa burrito bowls are the perfect recipe to meal prep for a healthy lunch or dinner. It makes 5 days’ worth of food in less than 20 minutes, is packed with nutrients, and tastes delicious! 27. Magnesium citrate has a laxative effect that causes diarrhea during bowel prep prior to surgical procedures such as a colonoscopy, according to Harvard Health Publications. The lax...Meal Plan: Quinoa Burgers, Veggie Gyros, Tequitos & More. This Week's Meatless Meal Plan | 08.31.15. Meal Plan: Portabella Cheesesteaks, Egg Benedict With Avocado & More. Meal Plan: Spanish Eggs and Chorizo, Thai-Style Vegan Nachos & More. Meal Plan: Stuffed Poblano Peppers, Tikka Masala Tofu & More.16. Southwest Sweet Potato Vegan Meal Prep Bowls from Salt & Lavender. Roasted sweet potatoes, corn, and black beans are the highlight of these vegan Tex-Mex meal prep bowls. They come together in about 45 minutes – that’s not bad for 4 meals! 17. Kale and Quinoa Tabouli Salad from Two Healthy Kitchens.Chelsea Lupkin. Egg muffins are one of the BEST healthy breakfasts for meal prepping because you easily make a big batch of them at once. They will keep in your fridge for up to 7 days, so you can ...Dec 18, 2023 · This Vegetarian Protein Salad is one of my favorite vegetarian meal prep recipes! Packed with fresh veggies and plenty of protein from quinoa, chickpeas, black beans, and eggs is the perfect combination of high-protein ingredients to keep you full and satisfied! Prep Time 10 mins. Cook Time 20 mins. Total Time 30 mins. Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad ...The Super Bowl is one of the most anticipated sporting events of the year, bringing people together to enjoy good company, exciting football, and of course, delicious food. When it...You can make a big batch of this salad for a dinner party, or for a week’s worth of lunches. The main ingredients are romaine lettuce, coconut, bacon, corn, tomatoes, red onion, roasted chickpeas, and radishes. Just chop the ingredients and mix together. Top with vegan ranch or your favorite vinaigrette.Are you looking to get your GED (General Educational Development) but worried about the cost? Don’t fret. There are several online platforms that offer free GED prep and testing to...Oct 22, 2023 · 4.67 from 3 votes. Protein: 24g. Calories: 401kcal. Ready in: 20 minutes. Recipe by: Abril Macías. Bonus: perfect for batch prepping ahead of time. Fresh, easy, and delicious vegetarian wedge salad with creamy cashew dressing makes a perfect high-protein lunch in a jar. Add to Collection. 287 calories per serving. This easy and delicious vegetarian Roasted Eggplant and Tomato Gnocchi is made with just six simple ingredients including ripe tomatoes, eggplant, sweet basil, parmesan cheese, store …
Strawberries And Cream Oatmeal. Strawberries and cream oatmeal is a brilliant way to start the day! This healthy and satisfying breakfast is filled with rolled oats, ground flaxseed, cinnamon, coconut sugar, milk, and naturally sweet strawberries. It's hearty, vegan-friendly, ready in just 20 minutes, and sugar-free!. Ameri vs chivas
High-Protein Overnight Oats (6 Ways) These overnight oats by Haute & Healthy Living are high in protein and easy to make. There are six different flavor variations with a base of oats, protein powder, and chia seeds – Apple Pie, Chocolate, Pecan Pie, Cranberry, Pina Colada, and Cookie Dough. Are you a vegetarian looking for a delicious and satisfying meal? Or perhaps you’re a meat lover seeking to explore new flavors? Look no further than Two Norries, a culinary deligh...This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. The broccoli is crisp-tender and adds texture to contrast with the creamy, cheesy quinoa. Swap in tricolor quinoa, if you prefer. 17 of 30.Mar 21, 2017 ... 15 Delicious Vegetarian Recipes You Can Meal Prep on Sunday · 1. Burst Tomato and Zucchini Spaghetti with Avocado Sauce · 2. Turkish White Bean ...Potatoes - russet, red, or white potatoes are excellent for making pretty much anything due to their neutral taste. Sweet potatoes can also be used in a variety of ways. Onions - sweet or brown onions are good all around, but white and red onions pack more flavor. Greens - spinach, lettuce, kale, or cabbage, etc.Tofu . Vegan . Vegetarian Pasta . Vegetarian Meal Prep . Vegetarian Soup . Vegetarian Slow Cooker . Popular Vegetarian Recipes. Coconut Curry Chickpeas $7.44 recipe / $1.86 serving. ... More Vegan Recipes Vegetarian Dinner Ideas. Easy Cheese Enchiladas $5.97 recipe / $1.49 serving. White Beans with Mushrooms …Those unfamiliar with the terms “vegan” and “vegetarian” have probably pondered the difference between the two. They both indicate that someone doesn’t eat meat, right? So, aren’t ...7. A Week of Easy Plant-Based Dinners Packed with Protein. It’s a common misconception that it’s not always easy to get your fill of protein if you’re eating meatless. But this plan proves that it’s easy to dish up filling meat-free meals, with recipes for falafel-spiced tofu, vegetarian green curry, and chickpea stew.Broccoli Cheddar Egg Muffins (16 grams of protein) Banana. Lunch. Black Bean Burger Pita Sandwich (26 grams of protein) BBQ Tofu Salad Bowls (22 grams …Baked sweet and sour or general tso's tofu with rice and veggies. Jamaican style lentil patties (like the goldenkrust beef patties but lentils) Veggie fried rice. Lentil shepherds pie. Spaghetti and veggie 'meatballs'. Bean/veggie burgers, white bean burgers spiced like crab cakes is my favorite.Meal Prep Vegetable Snack Packs $5.89 recipe / $1.47 each. Make healthy snacking fast, easy, and hard to ignore with meal prep vegetable snack packs.It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.This Mediterranean meal prep lunch box is incredibly simple to make and filled with wholesome, fresh ingredients. It's full of veggies, protein-rich chickpeas, and creamy hummus. Ready in around 20 minutes, it's perfect to prep ahead for a quick lunch. Prep Time 10 mins. Cook Time 10 mins. Course: Lunch. Cuisine: Mediterranean, Vegan, …7. Greek Kale and Quinoa Salad Meal Prep from Abra’s Kitchen. 8. Lemon Roasted Salmon with Sweet Potatoes and Broccolini from Little Spice Jar. 9. Quinoa Buddha Bowl with Tahini Dressing from Little Sunny Kitchen. 10. Turmeric Cauliflower Rice Black Pepper Hummus Spiced Chickpea Bowls from Vegan Richa. 11.It’s made with lentils, onions, tomatoes, and a blend of spices like cumin, turmeric, and coriander. It can be paired with rice or bread. Macros: One serving (200g) contains approximately 14g protein, 22g carbs, and 4g fat. Prep time: 45 minutes. Storage: Store in an airtight container in the fridge for up to 4 days..
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