Feb 8, 2010 · Paul Chek is a man on a mission and when he speaks, his words reflect that. He is unapologetic in his belief that many "modern" approaches to health care are either misguided, flat-out wrong, or agenda-driven practices designed solely to pump up the bank accounts of the big pharmaceutical machine. The CHEK Academy is an investment that has paid off in so many ways for our students and we think it can pay off for you too. Ian has a background in Kinesiology and has experience working in a clinical rehab environment. He found the CHEK Institute in 2017 and has embodied the CHEK principles for himself, wife, and 3 children. EPISODE 274. Paul Chek: Life and Death. With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life and death. How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some ... Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. Holistic health is human life. A series of appointments and disappointments such as illness, traffic jams, storms, losses and breakups left to its own tend toward chaos or disorder. Holistic health practices — nutrition, hydration, sleep, breathing, effective thinking and movement — restore order. In the conscious creation of order, aging ...Members Login The CHEKIVA Vision: To empower you with the most inspirational and actionable information holistic health has to offer. Join Paul Chek, the CHEK Institute Faculty and experts from a wide variety ofSubscribe to Living 4D with Paul Chek podcast: https://chekinstitute.com/podcastTo learn more about this topic, read Paul's blog: http://www.paulcheksblog.co...Dec 13, 2019 · Paul Chek, on a lifelong quest for health and wellness. Since then he’s continued to study, learn, practice, and grow. In fact, his growth includes becoming a licensed medicine man and spirit guide, which means he can legally use plant medicines and facilitate healing ceremonies. Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. ...Paul’s blog/vlog on Releasing The Abdominal Wall With a Foam Roller. The work of Iain McGilcrest, David Hume, Dr. Dan Siegel, Dr. Stanley Krippner, Plotinus, Lynne McTaggart, Edgar Mitchell, Angeles Arrien, Kurt Gödel, Bruce Lipton, Dennis Klocek and Luke Timothy Johnson. Paul’s L4D Evolve series starting with Evolve Yourself Physically.My 5 Exercise Circuit Workout. Paul Chek. 129K subscribers. 11K views 1 year ago. ...more. Subscribe to Living 4D with Paul Chek podcast: …Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. ...The CHEK Totem Pole was the product of my studies and practice that gave me the confidence and reassurance I was on the right path. This week, I’d like to share a short excerpt from a workshop I taught during last month’s canfitpro World Fitness Expo in Toronto. The topic of the presentation was Surrounding the Dragon of Back Pain, in …Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, …EP 274 — Paul Chek: Life and Death. With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life and death. How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some of ...How to Eat, Move & Be Healthy! by Paul Chek, 2nd edition (255 page book) This is the second edition of Paul's best-selling book and includes an updated preface with the 4 Doctor Approach explained and integrated into the How to Eat, Move and Be Healthy! program. The Zone exercises have also been updated and the rotation diet explained in more depth.The Fastest Way to Health Part 1. I know my last few vlogs have been running a bit behind, but I believe this new six-part series about the fastest way to health will more than make up for the delays. If you really want to learn the fastest way to health, there’s a little homework involved. Still, this is a great way to get some free coaching ...Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients.Each day walking, or raking your yard. If you can see and recognize food in me. You must approach meal times more spiritually. Chewing your food slowly so you can smell and taste. This relieves the burden of indigestible waste. Eating food … What tactics does Paul use to keep his core values in alignment with his dreams? Paul shares his strategies for creating real and lasting success that have enabled him to inspire so many people to be their best selves in this heart-centered, solo Living 4D podcast. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!Presented by Paul Chek - Course is completed 100% online and includes a manual, 21 streaming Videos and test CECs and CEUs: CHEK Institute 16.0, ACE 2.4, NASM 1.9, NSCA 1.5, ISSA 16.0, ACSM 24.0 About the Course What you'll Learn FAQs Scientific Core Conditioning is the most comprehensive, in-depth course availablePaul explores relationships and blended families with CHEK Practitioners Sara Gustafson and Aleks Rybchinskiy in this loving Living 4D conversation. Learn more about the work Sara and Aleks do with clients at their Primal Fusion website. Discover their work on social media via Facebook and Instagram. Learn about Sara and Aleks individually on ...Paul Stretch, aged 59, and Mandy, aged 48, both of Twickenham Road, Newton Abbot, both admitted illegal money lending and two counts of money laundering. …ABOUT CHEK INSTITUTE. The CHEK Institute offers fitness and healthcare professionals a uniquely integrated and holistic approach to health, fitness and …While Paul teaches some of the higher lever classes, he isn’t able to dedicate the time to teaching all our Academy classes. However, we have an excellent team of …Presented by Paul Chek - Course is completed 100% online and includes a manual, 21 streaming Videos and test CECs and CEUs: CHEK Institute 16.0, ACE 2.4, NASM 1.9, NSCA 1.5, ISSA 16.0, ACSM 24.0 About the Course What you'll Learn FAQs Scientific Core Conditioning is the most comprehensive, in-depth course availableDesigned by Paul Chek, the CHEK Inclinometer is used to measure first rib angle, pelvic tilt, and general goniometry. First rib angle is important when diagnosing or preparing programs for such conditions as forward head posture, thoracic outlet syndrome, scalenus syndrome, tension headache, interscapular pain syndromes, shoulder pain syndromes …Episode 151 — Paul Chek: The People Who Changed My Life All Episodes , Lifestyle , Personal Development , Relationships & Sexuality , Spirituality & Metaphysics , Top 10 Paul celebrates his 60th birthday with an intimate Living 4D podcast devoted to the many people who have changed his life.Paul Chek; Find Practitioner; Faculty & Presenters; Institute Team; Contact; Close. Corrective Holistic Exercise Kinesiology aldrin 2020-01-14T12:35:23-07:00. Movement is Life. Not only can movement improve strength, power, flexibility, stability and endurance but done right it can improve digestion, cultivate energy and even become meditation!First thing in the morning represents springtime in the seasonal cycle. The seasonal cycle and correlated energetic expressions are expressed within each 24-hour period as follows: Morning = Spring = Planning and preparing. Noon = Summer = Taking action. Afternoon/Evening = Fall = Completion and celebration. Night = Winter = Rest …Paul Chek. Tags: 1234 Overcoming Addiction C.H.E.K Institute CHEK Practitioners CHEK Principles CHEK Program health How to Eat Move and Be Healthy Lifestyle Living Your Legacy Paul Chek Paul Chek's Workshops PPS Success Mastery Purpose Recommended Books Recommended DVDs Release and Realize Road Trip Self Healing Teaching. Get introduced. Contact Paul directly. Join to view full profile. My philosophy of life and living is an offering to all people through the CHEK Institute… | Learn more about Paul Chek's work ... Stretching Equipment. 4” x 36” foam roller – Make sure you are using a 4” foam roller and not the larger (and more common) 6” diameter rollers. You can find these at Amazon.com. Swiss balls – Make sure you are using a high quality burst resistant ball. All sizes from 45-75cm are available from the C.H.E.K Institute shop. Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. How to Eat, Move & Be Healthy! by Paul Chek, 2nd edition (255 page book) This is the second edition of Paul's best-selling book and includes an updated preface with the 4 Doctor Approach explained and integrated into the How to Eat, Move and Be Healthy! program. The Zone exercises have also been updated and the rotation diet explained in more depth.Mar 21, 2017 · Movement That Matters by Paul Chek (book) 2. How To Eat Move and Be Healthy! (book) 3. The C.H.E.K Foundations Program – low monthly membership with BIG savings 4. C.H.E.K Exercise Coach Advanced Training (live course) 5. C.H.E.K Practitioner Level 1 (five-day live course) Show-N-Tell With Paul SHOW NOTES. As a child of diplomats, Enna became fluent in multiple languages and spent time in the former Soviet Union. (7:28) “Most Westerners — and especially Americans — have been brainwashed from the cradle about the boogeyman of communism.” (17:19) Differences between Soviet and Chinese communism. (23:50) A battle for the heart ...Welcome to the official YouTube page for me, Paul Chek. It's a wonderful treat to be able to share ideas about diet, exercise, spirituality, religion, self-development and a little politics with ... A brand new, no-holds-barred podcast exploration of what life is for and why we are all here, hosted by Paul Chek. Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. ...Holistic Health Practitioner Paul Chek will help you to identify if you are suffering from a parasite or fungal infection. He describes the common symptoms a...For all things related to Paul Chek and the C.H.E.K. Institute including his teachings, YouTube videos, and Podcast: Living 4D with Paul Chek. This is a place for all past, current, and future C.H.E.K. practitioners to share and learn from each other. Even if you're not interested or able to be a practitioner, you're welcome nonetheless. Please message …The Alternating Single-Arm Swiss Ball Dumbbell Bench Press Paul Chek 2019-10-23T14:46:26-07:00. Developing Inner-Awareness Developing Inner-Awareness . Exercise, Movement, Video. Developing Inner-Awareness. Developing Inner-Awareness Paul Chek 2019-06-11T19:49:02-07:00. 1 2 Next. contact the CHEK Institute. Holistic Lifestyle Coaching Level 2 (5 Days) The CHEK Holistic Lifestyle Coaching Level 2 course builds upon the foundational principles covered in HLC 1, teaching you how to apply these with clients and patients. You will also learn Paul Chek’s HLC principles of coaching; essential for a successful Health and Lifestyle coaching practice. Welcome to the official YouTube page for me, Paul Chek. It's a wonderful treat to be able to share ideas about diet, exercise, spirituality, religion, self-development and a little politics with ... Mar 5, 2024 · Living 4D with Paul Chek on Apple Podcasts. 282 episodes. Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like plant medicine, human performance, spirituality, metaphysics, relationships, sexuality, well ... Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. ...Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. ...Movement That Matters by Paul Chek (book) 2. How To Eat Move and Be Healthy! (book) 3. The C.H.E.K Foundations Program – low monthly membership with BIG savings 4. C.H.E.K Exercise Coach Advanced Training (live course) 5. C.H.E.K Practitioner Level 1 (five-day live course) Show-N-Tell With Paul Holistic Lifestyle Coaching Level 2 (5 Days) The CHEK Holistic Lifestyle Coaching Level 2 course builds upon the foundational principles covered in HLC 1, teaching you how to apply these with clients and patients. You will also learn Paul Chek’s HLC principles of coaching; essential for a successful Health and Lifestyle coaching practice. Learn and practice Paul Chek’s Zone Exercises as a means of “Working-In” which will show you how to use movement to “create energy” and cultivate the lifeforce …Apr 6, 2020 · Supplement Pros and Cons. People ask me all the time what I think about supplements. It’s a huge topic and, unfortunately, a lot of people remain very confused about my views on this subject. In this week’s blog/vlog, I’ll share how I feel about supplements after 36 years of experience as a therapist and coach who’s involved with people ... Paul Chek on the other hand has spent over 20 years in practice and training industry professionals, which is a very tough crowd, given that they have a background in this area. I have a number of his courses, but I started in 2002 with one of his all day seminars. That seminar revolutionized my training philosophy and methodology.Paul Chek touching upon each of "The Last 4 Doctors You'll Ever Need", his latest book. This interview is fully clothed, look for the 4 Doctors Segment with ...Gunnila and Erik Blomberg share the deep respect and affection they have for Paul and CHEK Institute and how Gunnila helped bring CHEK principles to an international audience hungering for it in this Living 4D conversation. Paul Chek 2024-03-11T14:05:51-07:00.SHOW NOTES. As a child of diplomats, Enna became fluent in multiple languages and spent time in the former Soviet Union. (7:28) “Most Westerners — and especially Americans — have been brainwashed from the cradle about the boogeyman of communism.” (17:19) Differences between Soviet and Chinese communism. (23:50) A battle for the heart ...Paul Chek touching upon each of "The Last 4 Doctors You'll Ever Need", his latest book. This interview is fully clothed, look for the 4 Doctors Segment with ...Listen to Living 4D with Paul Chek on Pandora - Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like plant medicine, human performance, spirituality, metaphysics, relationships, sexuality, well-being, and diet with … On this to this week’s Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective and hig... Get introduced. Contact Paul directly. Join to view full profile. My philosophy of life and living is an offering to all people through the CHEK Institute… | Learn more about Paul Chek's work ... We would like to show you a description here but the site won’t allow us. The CHEK Institute’s approach to functional exercise and optimal health was developed by the founder, Paul Chek and is based on his 30 years of clinical practice working with clients from all walks of life, as well as his diverse educational background as a Holistic Health Practitioner, Neuromuscular and Sports Massage Therapist. Paul’s ... Dec 13, 2019 · Paul Chek, on a lifelong quest for health and wellness. Since then he’s continued to study, learn, practice, and grow. In fact, his growth includes becoming a licensed medicine man and spirit guide, which means he can legally use plant medicines and facilitate healing ceremonies. Paul Chek is a internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over twenty-eight years, Paul's unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. Paul Chek is a internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over twenty-eight years, Paul's unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. A brand new, no-holds-barred podcast exploration of what life is for and why we are all here, hosted by Paul Chek. 5 days ago · Listen to Paul Chek, a world-renowned Holistic Health Practitioner, and his guests explore topics like plant medicine, human performance, spirituality, metaphysics, and more. Learn from his insights and experience in this no-holds-barred podcast. Paul Chek is a famous world-renowned expert in holistic health, fitness, and personal development. He is the host of the Living 4D podcast. Chek is the founder and industry Leader at PPS Success Mastery Center since 2005. He also has a consulting and coaching company Synkinesis LLC, known throughout the fitness and holistic health communities.The Squat-Curl-Press (SCP) is an exercise Paul Chek created a long ago when I was doing a lot of creative work and testing of different exercise methods. It ... Using Paul Chek’s unique 4 Doctors system for designing a total well-being program, students master the use of this state-of-the-art tool. CHEK Professionals who complete this course are highly skilled and typically own and operate their own health and exercise centers around the world. Integrated Movement Science Level 5 Learning Objectives: Paul Chek. Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients.Paul Chek; Find Practitioner; Faculty & Presenters; Institute Team; Contact; Close. Course Schedules Andrew 2024-02-21T16:58:43-07:00. See our North American Schedule. ... CHEK Academy; Holistic Lifestyle Coaching Schedule; Integrated Movement Science Schedule; Monthly Webinars; CP1 Refresher Workshop; Core Conditioning Workshop;FREE 133-Page JERF Cookbook: https://goo.gl/221qxM Learn more about Paul's DVDs - http://www.chekdvds.comhttp://bit.ly/CHEKchecklist Get your complimentary CHEK Healthy Core Cycle Checklist from Paul Chek!The Tennis Biomechanic's Manual. £34.95. Tax included. Quantity. Add to Cart. Authors Leigh Brandon and Paul Chek combine their skill and expertise to develop a powerful system of self-conditioning to achieve peak performance in tennis. The Tennis Biomechanic’s Manual: the Grand Slam of Tennis Conditioning - By Leigh Brandon and … Members Login The CHEKIVA Vision: To empower you with the most inspirational and actionable information holistic health has to offer. Join Paul Chek, the CHEK Institute Faculty and experts from a wide variety of My 5 Exercise Circuit Workout. Paul Chek. 129K subscribers. 11K views 1 year ago. ...more. Subscribe to Living 4D with Paul Chek podcast: … About Paul Chek. Paul Chek. i s a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. CHAKRA BALANCING MADE EASY! The image above is borrowed from a great book titled, Chakras, by Patricia Mercier. Another great self-help chakra healing book is titled, Chakra Healing, by Liz Simpson. Chakra is a word that means “wheel” or “vortex”. Chakras function in much the same manner as a satellite antenna that both sends and ...Paul Chek; Find Practitioner; Faculty & Presenters; Institute Team; Contact; Close. Course Schedules Andrew 2024-02-21T16:58:43-07:00. See our North American Schedule. ... CHEK Academy; Holistic Lifestyle Coaching Schedule; Integrated Movement Science Schedule; Monthly Webinars; CP1 Refresher Workshop; Core Conditioning Workshop;Paul Chek. Tags: 1234 Overcoming Addiction C.H.E.K Institute CHEK Practitioners CHEK Principles CHEK Program health How to Eat Move and Be Healthy Lifestyle Living Your Legacy Paul Chek Paul Chek's Workshops PPS Success Mastery Purpose Recommended Books Recommended DVDs Release and Realize Road Trip Self Healing Teaching.How to Eat, Move, and Be Healthy!: Your Personalized 4-step Guide to Looking and Feeling Great from the Inside Out. Paul Chek. Published by C.H.E.K. Institute (2018) ISBN 10: 1583870121 ISBN 13: 9781583870129. New Paperback Quantity: 2. Seller: Revaluation Books. (Exeter, United Kingdom)Each day walking, or raking your yard. If you can see and recognize food in me. You must approach meal times more spiritually. Chewing your food slowly so you can smell and taste. This relieves the burden of indigestible waste. Eating food …Paul Chek; Find Practitioner; Faculty & Presenters; Institute Team; Contact; Close. Login James Phelps 2018-10-08T18:38:17-07:00 ... CHEK Academy; Holistic Lifestyle Coaching Schedule; Integrated Movement Science Schedule; Monthly Webinars; CP1 Refresher Workshop; Core Conditioning Workshop;
Paul’s blog/vlog on Releasing The Abdominal Wall With a Foam Roller. The work of Iain McGilcrest, David Hume, Dr. Dan Siegel, Dr. Stanley Krippner, Plotinus, Lynne McTaggart, Edgar Mitchell, Angeles Arrien, Kurt Gödel, Bruce Lipton, Dennis Klocek and Luke Timothy Johnson. Paul’s L4D Evolve series starting with Evolve Yourself Physically.. The ritz carlton dallas
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. ...Living 4D with Paul Chek. 14.9K subscribers. Subscribed. 9. Share. 9 watching now Premiere in progress. Started 11 minutes ago. With 2024 upon us, so is a new …As a CHEK HLC 3, Colin is trained in advanced nutritional and lifestyle coaching directly from Paul Chek. At his current level of CHEK IMS 4, Colin uses detailed orthopedic assessments to design high performance and corrective programs for clients. He combines this with a deep understanding of anatomy and kinesiology as a Neurosomatic therapist.Paul Chek – Holistic Health Practitioner Paul Chek is an internationally-renowned expert in the fields of holistic health, corrective exercise and high-performance conditioning. For over thirty years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. The CHEK Academy is an investment that has paid off in so many ways for our students and we think it can pay off for you too. Ian has a background in Kinesiology and has experience working in a clinical rehab environment. He found the CHEK Institute in 2017 and has embodied the CHEK principles for himself, wife, and 3 children. With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life... With 2024 upon us, so is a new ... Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. Presented by Paul Chek - Course is completed 100% online and includes a manual, 21 streaming Videos and test CECs and CEUs: CHEK Institute 16.0, ACE 2.4, NASM 1.9, NSCA 1.5, ISSA 16.0, ACSM 24.0 About the Course What you'll Learn FAQs Scientific Core Conditioning is the most comprehensive, in-depth course availablePaul Chek. 21,783 likes · 82 talking about this. Paul Chek is a world-renowned author and educator in the fields of corrective and high-performance ePaul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For …Paul Chek. Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients.Presented by Paul Chek with CHEK Faculty Suzi Nevell - Course is completed 100% online and includes a manual, 18 streaming videos (6 hours 33 mins) and test (online testing available) CECs and CEUs: CHEK Institute 15.0, ACE 1.6, ACSM 16.0, NASM 1.6, NSCA 1.3, ISSA 16.0, Canfitpro 4 PTS. Holistic Lifestyle Coaching Level 2 ONLINE. Unleash your coaching potential! In HLC 1, you learned the fundamentals of health – breathing, moving, diet, water, rest and... Learn More. Gunnila and Erik Blomberg share the deep respect and affection they have for Paul and CHEK Institute and how Gunnila helped bring CHEK principles to an international audience hungering for it in this Living 4D conversation. Paul Chek 2024-03-11T14:05:51-07:00.Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. ...Paul Chek shares his unique approach to preventing orthopedic injury and improving performance through nutrition and optimal motor engram programming. CECs and CEUs:C.H.E.K Institute 3.0, BOC 2.5, NASM 0.5, ISSA 5.0, Cooper Inst 3.0, REPS UK 4.0, BCRPA 5.0. Scientific Back Training, 2nd Edition..